Comprehensive Guide to Tendonitis: Causes, Treatment, and Recovery

Dr. Joe

Published on: 26/01/2025

Tendonitis, the inflammation or irritation of a tendon, is a common condition that affects people of all ages and activity levels. Tendons are the fibrous tissues that connect muscle to bone, allowing for smooth and controlled movement. When these tendons are overused, strained, or injured, tendonitis can develop, leading to pain, swelling, and difficulty performing everyday tasks.